Carom Seeds (Ajwain): Origins, Uses & Health Benefits: Description: Discover carom seeds (ajwain), a powerful spice from India known for its bold flavor and medicinal benefits. Learn about its history, culinary uses, Ayurvedic significance, and health benefits in this spice library guide. Introduction: Carom seeds, also known as ajwain , are a pungent, aromatic spice that has been a staple in Indian kitchens and Ayurvedic medicine for centuries. Though small in size, these seeds pack a strong flavor similar to thyme, with a peppery bite that makes them unique. From traditional digestive remedies to flavoring breads, curries, and snacks , carom seeds are both a culinary treasure and a medicinal powerhouse.